Can you get to a Pep Boys or other automotive shop? They usually will scan your engine (electronically) with a SnapOn tool or similar for very little money. That way they can tell you if you have a vacuum leak or if your MAP sensor reads high, you may have clogged cats.
Most likely, you have a vacuum leak caused by the bad manifold bolt on that particular side, but still, I don't think that would affect your 0-20 so much.
Maybe your trans is going on the 1-2. Are you getting any check engine lights?
Brian 96 Impala SS / 96 FWB